Is Kola Granulada Tarrito Rojo Vegan?


Ingredients
Sacarosa, Glucosa, Benzoato de Sodio, Edetato Disódico, Citrato de Sodio, Carboximetilcelulosa Sódica, Etilvainillina, color rojo N° 3 C.I. 45430, extracto fluido de Nuez de Kola. VITAMINA B1, VITAMINA B2 y B3, VITAMINA B12, VITAMINA D3. Ácido Fólico, VITAMINA A, VITAMINA E, VITAMINA C, VITAMINA B5, VITAMINA B6, Hierro, Calcio, Fósforo.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


