This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kola Granulada Tarrito Rojo Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Sacarosa, Glucosa, Benzoato de Sodio, Edetato Disódico, Citrato de Sodio, Carboximetilcelulosa Sódica, Etilvainillina, color rojo N° 3 C.I. 45430, extracto fluido de Nuez de Kola. VITAMINA B1, VITAMINA B2 y B3, VITAMINA B12, VITAMINA D3. Ácido Fólico, VITAMINA A, VITAMINA E, VITAMINA C, VITAMINA B5, VITAMINA B6, Hierro, Calcio, Fósforo.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Kola Granulada Tarrito Rojo | Spoonful