Is Kolache Rolf's Cream Cheese Kolaches, Cream Cheese Gluten Free?
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Ingredients
ENRICHED FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR, PALM OIL, NONFAT DRY MILK, SALT, MALTED BARLEY FLOUR], SUGAR, WATER, MARGARINE [VEGETABLE OIL BLEND (PALM AND CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE, WHEY)], EGGS, HONEY, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), BROWN SUGAR, CREAM CHEESE FILLING [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), SUGAR PALM OIL, WATER, POWDERED SUGAR, MODIFIED FOOD STARCH, DEXTROSE CONTAINS 2% OR LESS: SUNFLOW LECITHIN, MONO & DIGLYCERIDES, NATURAL FLAVORS WONF, CITRIC ACID, VITAMIN A AND BETA CAROTENE FOR COLOR, MIXED TOCOPHEROLS, ASCORBIC ACID, PROPYLENE GLYCOL ALGINATE, POLYSORBATE 60].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.