Is Kolacky Cheese 10 Count GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- ham
- cream cheese
- milk
- nonfat dry milk
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
bleached wheat and malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, potassium palmitate, partially hydrogenated vegetable shortening, soybean and/or cottonseed oils, butter, margarine, water, propylene glycol, butter derivatives, buttermilk powder, dry egg yolks, essential oils, xanthan gum, cream cheese, pasteurized milk and ham, cheese culture, salt, carob bean gum, whole eggs, sugar, egg, cream of tartar, nonfat dry milk, vegetable emulsifier, sorbitan monostearate, polysorbate 60, mono and diglycerides and sodium propionate, baking powder, natural and artificial flavor, donut sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Kolacky Cheese 10 Count is available at 1 retailer
About this product
Snack · Piece