Is Kolacky Cheese 10 Count Low FODMAP?

Ingredients

bleached wheat and malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, potassium palmitate, partially hydrogenated vegetable shortening, soybean and/or cottonseed oils, butter, margarine, water, propylene glycol, butter derivatives, buttermilk powder, dry egg yolks, essential oils, xanthan gum, cream cheese, pasteurized milk and ham, cheese culture, salt, carob bean gum, whole eggs, sugar, egg, cream of tartar, nonfat dry milk, vegetable emulsifier, sorbitan monostearate, polysorbate 60, mono and diglycerides and sodium propionate, baking powder, natural and artificial flavor, donut sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece