Is KOLESIST - 100ML Vegetarian?


Ingredients
Barberry (Berberis Vulgaris, Root Bark), :4, Qce 45, Dandelion (Taraxacum Officinale, Whole Plant), :1, Qce 48Fresh Or 1:4, Qce 45Dry, Turmeric (Curcuma Longa, Rhizome), Wild Yam (Dioscorea Villosa, Root), Qce 35, Peppermint (Mentha X Piperita, Leaf), Qce 30, Marshmallow (Althaea Officinalis, Root), Qce 25, Sweet Fennel (Foeniculum Vulgare, Seed), Qce , Quantity Crude Equivalent, Grain Alcohol, Distilled Water, Vegetable Glycerine
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.