Is konserwa sokolow Vegan?
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Ingredients
pork meat (74%), water, modified starch, salt, sugar, spices, garlic, flavour enhancers: 635 omonosodium glutamate, stabilisers: diphosphates, antioxidant: sodium ascorbate, flavourings (with soy and maltodextrin, vinegar, glucose, preservative: sodium nitrite, best before-date on the bottom, store in a dry place at temperature of 1°c to 25°c, oonce opened keep refrigerated and consume within 24 hours, best before date is also the batch number masa netto: net weight: 300 g pl 18040201 we "sokołów" s,a,, al, 550-lecia 1 08-300 sokołów podlaski
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.