Is konserwa sokolow Vegetarian?


Ingredients
pork meat (74%), water, modified starch, salt, sugar, spices, garlic, flavour enhancers: 635 omonosodium glutamate, stabilisers: diphosphates, antioxidant: sodium ascorbate, flavourings (with soy and maltodextrin, vinegar, glucose, preservative: sodium nitrite, best before-date on the bottom, store in a dry place at temperature of 1°c to 25°c, oonce opened keep refrigerated and consume within 24 hours, best before date is also the batch number masa netto: net weight: 300 g pl 18040201 we "sokołów" s,a,, al, 550-lecia 1 08-300 sokołów podlaski
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


