Is KONSERWA SWOJSKA Dairy Free?
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Ingredients
PORK FAT, WATER, PORK MEAT, PORK SKINS, PORK HEAD MEAT, MECHANICALLY SEPARATED PORK, PORK BELLY BONELESS, MODIFIED STARCH (ON THE BASIS OF CORN), SALT, GARLIC, PHOSPHATES (CONTAINS: MONOSODIUM PHOSPHATE, DISODIUM DIPHOSPHATE PENTASODIUM TRIPHOSPHATE, SODIUM POLYPHOSPHATE), PEPPER, MONOSODIUM GLUTAMATE, SEASONINGS (MALTODEXTRINS, SALT, MONOSODIUM GLUTAMATE, SOY PROTEIN HYDROLYZATE, NATURAL FLAVORING (OLEORESINS AND OILS OF: PEPPER, PAPRIKA, NUTMEG, GINGER, GARLIC, CARAWAY, PIMENTO, CELERY BASED ON RAPESEED OIL, CONTAINING MAX 1% OF ERUCIC ACID). MAY CONTAIN TRACES OF WHEAT, MILK)), SODIUM ASCORBATE, SODIUM NITRITE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.