Is Kontos 6" Gyro Bread Pre-Oiled Dairy Free?
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Ingredients
Unbleached Unbromated Enriched Flour [niacin (b-complex Vitamin), Thiamine (b1 Vitamin), Reduced Iron, Riboflavin (b2 Vitamin), Folic Acid], Water, And Soybean Oil. Contains 2 % Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Corn Syrup Solids, Fumaric Acid, Guar Gum, Salt, Sesame Flour, Socium Bicarbonate, Sorbic Acid (a Preservative), Soy Flour, Sugar, Vegetable Mono And Diglycerides, Vegetable L-cysteine, Wheat Enzymes, Whole Wheat Flour, And Yeast. Contains Wheat, Sesame And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.