Is Kontos 6" Gyro Bread Pre-Oiled Gluten Free?
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Ingredients
Unbleached Unbromated Enriched Flour [niacin (b-complex Vitamin), Thiamine (b1 Vitamin), Reduced Iron, Riboflavin (b2 Vitamin), Folic Acid], Water, And Soybean Oil. Contains 2 % Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Corn Syrup Solids, Fumaric Acid, Guar Gum, Salt, Sesame Flour, Socium Bicarbonate, Sorbic Acid (a Preservative), Soy Flour, Sugar, Vegetable Mono And Diglycerides, Vegetable L-cysteine, Wheat Enzymes, Whole Wheat Flour, And Yeast. Contains Wheat, Sesame And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.