Is Kontos 6" Gyro Bread Pre-Oiled Low FODMAP?

Ingredients

Unbleached Unbromated Enriched Flour [niacin (b-complex Vitamin), Thiamine (b1 Vitamin), Reduced Iron, Riboflavin (b2 Vitamin), Folic Acid], Water, And Soybean Oil. Contains 2 % Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Corn Syrup Solids, Fumaric Acid, Guar Gum, Salt, Sesame Flour, Socium Bicarbonate, Sorbic Acid (a Preservative), Soy Flour, Sugar, Vegetable Mono And Diglycerides, Vegetable L-cysteine, Wheat Enzymes, Whole Wheat Flour, And Yeast. Contains Wheat, Sesame And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf