Is Kool-Aid Jammers Tropical Punch Flavored Drink Value Pack, 30 Ct Box, 6 fl oz Pouches, Liquids GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • 2% of citric acid
  • contains less than 2% of citric acid, ascorbic acid

2% of citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, High Fructose Corn Syrup, Contains Less than 2% of Citric Acid, Ascorbic Acid (Vitamin C), Natural and Artificial Flavor, Sucralose (Sweetener), Blue 1, Calcium Disodium EDTA (Preserve Freshness).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kool-Aid Jammers Tropical Punch Flavored Drink Value Pack, 30 Ct Box, 6 fl oz Pouches, Liquids is available at 7 retailers

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About this product

Beverage · Pouch

Flavor
FruitySweet
Texture
Liquid
Commonly used for
DrinkingOn The Go