Is Kool-Aid Sweetened Tropical Punch Powdered Drink Mix, Caffeine Free, 82.5 oz Can GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugar, Fructose, Citric Acid, Contains Less Than 2% Of Calcium Phosphate, Red 40, Artificial Flavor, Maltodextrin, Ascorbic Acid ! (Vitamin C), Natural Flavor, Bha ! (Preserves Freshness), Blue 1

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kool-Aid Sweetened Tropical Punch Powdered Drink Mix, Caffeine Free, 82.5 oz Can is available at 4 retailers

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About this product

Beverage · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
DrinkingOn The Go
GERD Friendly? Kool-Aid Sweetened Tropical Punch Powdered Drink Mix, Caffeine Free, 82.5 oz Can | Spoonful