Is (10 Packets) True Lemon Raspberry Lemonade Stevia Sweetened, On-The-Go, Caffeine Free Powdered Drink Mix GERD Friendly?

Description
Ten single-serve packets deliver a tangy raspberry-lemon flavor, yielding a smooth, lightly textured drink when stirred into water; reviewers report mostly balanced tartness with occasional notes of artificial sweetness. Common uses include mixing into still or sparkling water, iced beverages, glassware for travel, and cocktail or mocktail recipes and refreshment.
Why it's not GERD friendly
- lemon juice
- citric acid
- lemon oil
- crystallized lemon
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Description
Ten single-serve packets deliver a tangy raspberry-lemon flavor, yielding a smooth, lightly textured drink when stirred into water; reviewers report mostly balanced tartness with occasional notes of artificial sweetness. Common uses include mixing into still or sparkling water, iced beverages, glassware for travel, and cocktail or mocktail recipes and refreshment.
Ingredients
Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice), Cane Sugar, Stevia Leaf Extract, Natural Flavor And Turmeric (For Color)
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Often paired with GERD Friendly
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Where to buy
(10 Packets) True Lemon Raspberry Lemonade Stevia Sweetened, On-The-Go, Caffeine Free Powdered Drink Mix is available at 13 retailers
About this product
Beverage · Powder


