This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kool-Aid Unsweetened Orange Powdered Soft Drink Mix, 0.15 oz Packet, Powders Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright citrus flavor with a pronounced tartness; powder dissolves into a smooth, lightly textured beverage when stirred thoroughly. Reviewers commonly report adjusting concentration for preferred intensity. Often also used to make cold drinks, slushes, ice pops, punch for gatherings, and to add orange flavor to recipes, lunches, or party beverages.

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Ingredients

Citric Acid, Maltodextrin, Salt, Natural Flavor, Calcium Phosphate, Contains Less Than 2% Of Ascorbic Acid (Vitamin C), Artificial Flavor, Artificial Color, Red 40, Yellow 5, Bha

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kool-Aid Unsweetened Orange Powdered Soft Drink Mix, 0.15 oz Packet, Powders is available at 19 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsShopRiteHarris TeeterWalmartHy-VeeGiant EagleMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Beverage · Powder

Flavor
CitrusFruityAcidic
Texture
Powdery
Commonly used for
DrinkingCooking
Low FODMAP? Kool-Aid Unsweetened Orange Powdered Soft Drink Mix, 0.15 oz Packet, Powders | Spoonful