Is Kool-Aid Bursts Tropical Punch Ready-To-Drink Soft Drink, 6 ct - 6.75 fl oz Bottles Low FODMAP?
Description
This ready-to-drink tropical punch delivers bright, sweet fruit flavor and a smooth, noncarbonated texture. Reviewers note intense sweetness and convenient single-serve bottles; consumers commonly drink it chilled for lunches, snacks, parties, or quick on-the-go refreshment, praising portability while some describe the flavor as overly sweet, appealing to children and teens.
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Why it's not low FODMAP
- high fructose corn syrup
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
This ready-to-drink tropical punch delivers bright, sweet fruit flavor and a smooth, noncarbonated texture. Reviewers note intense sweetness and convenient single-serve bottles; consumers commonly drink it chilled for lunches, snacks, parties, or quick on-the-go refreshment, praising portability while some describe the flavor as overly sweet, appealing to children and teens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE (SWEETENER), CITRIC ACID (FOR TARTNESS), GUM ARABIC, GLYCEROL ESTER OF WOOD ROSIN, RED 40, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kool-Aid Bursts Tropical Punch Ready-To-Drink Soft Drink, 6 ct - 6.75 fl oz Bottles is available at 16 retailers
About this product
Beverage · Bottle