Is Kool-Aid Unsweetened Lemonade Naturally Flavored Powdered Soft Drink Mix, 0.23 oz Packet, Powders Low FODMAP?
Description
Single-serve powdered lemonade mix delivers a bright, tart citrus flavor and smooth, pulp-free mouthfeel when dissolved. Consumers commonly stir into cold water, use it for iced beverages, slushies, and frozen treats. Reviews highlight quick mixing, portable packets, and pronounced tartness that some find intense without further adjustment, diluted to taste.
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Description
Single-serve powdered lemonade mix delivers a bright, tart citrus flavor and smooth, pulp-free mouthfeel when dissolved. Consumers commonly stir into cold water, use it for iced beverages, slushies, and frozen treats. Reviews highlight quick mixing, portable packets, and pronounced tartness that some find intense without further adjustment, diluted to taste.
Ingredients
INGREDIENTS: CITRIC ACID, CALCIUM PHOSPHATE, MALTODEXTRIN, SALT, CONTAINS LESS THAN 2% OF ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, ARTIFICIAL COLOR, YELLOW 5, BHA (PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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