Is Kool Cookies, Cookies, Peanut Butter Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

enzyme
riboflavin

enzyme

Dietitian note

Enzymes are proteins added to foods as a modifier. They can come from animal, plant, or fungal sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

riboflavin

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

All Purpose Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Unsalted Margarine Liquid And Partially Hydrogenated Soybean Oil, Water, Contains Less Than 2% Of Soy Lecithin Vegetable Mono And Diglyce

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.