Is KOPIKO 3in1 Instant Premium Coffee, 30 sachet Pack of 1 Vegetarian?
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Ingredients
Sugar, Non Dairy Creamer Glucose Syrup, Refined Hardened Vegetable Lauric Fats (Coconut, Palm Kernel Oil), Sodium Caseinate, Di-potassium Phosphate (E340ii), Emulsifier E471, E472e, Sodium Polyphosphate (E452i), Silicon Dioxide (E551), Instant Coffee, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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