Is Korean Barbecue Taco Seasoning Mix GERD Friendly?
Why it's not GERD friendly
- dried orange zest
- citric acid
- vinegar powder
- vinegar solids
- dried garlic
- vinegar
- +3 more
dried orange zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
Sugars (brown sugar, sugar), Salt, Modified corn starch, Spices (contain ground ginger [sulphites]), Soy sauce powder (soy sauce solids [soybean, ground wheat, salt], corn maltodextrin, salt), Cayenne pepper sauce powder (cayenne pepper sauce solids [salt, aged cayenne red peppers, vinegar, dried garlic], corn maltodextrin), Vinegar powder (corn maltodextrin, modified corn starch, vinegar solids), Toasted sesame seeds, Roasted sesame oil, Dried orange zest, Calcium silicate, Dried garlic, Citric acid, Natural flavour, Paprika extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Condiment · Powder


