Is Korean Barbecue Taco Seasoning Mix Gluten Free?

Ingredients

Sugars (brown sugar, sugar), Salt, Modified corn starch, Spices (contain ground ginger [sulphites]), Soy sauce powder (soy sauce solids [soybean, ground wheat, salt], corn maltodextrin, salt), Cayenne pepper sauce powder (cayenne pepper sauce solids [salt, aged cayenne red peppers, vinegar, dried garlic], corn maltodextrin), Vinegar powder (corn maltodextrin, modified corn starch, vinegar solids), Toasted sesame seeds, Roasted sesame oil, Dried orange zest, Calcium silicate, Dried garlic, Citric acid, Natural flavour, Paprika extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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