Is KOREAN BBQ BEEF Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy sauce
soybeans
miso
dehydrated soy sauce

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PRE-CUT KOREAN BBQ STEAK STRIPS: BEEF, WATER, CULTURED CORN SUGAR, VINEGAR, SODIUM PHOSPHATES, SALT. COATED WITH KOREAN BBQ SEASONING (SUGAR, DEHYDRATED SOY SAUCE [(WHEAT, SOYBEANS, SALT), MALTODEXTRIN AND SALT], GARLIC AND ONION POWDER, MODIFIED CORN STARCH, SALT, SPICES, SESAME SEEDS, SESAME OIL). UDON NOODLES: WATER, ENRICHED WHEAT FLOUR ( WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FLAXSEED,SALT. SMOKY HOISIN SAUCE: HOISIN SAUCE [SUGAR, WATER, MISO (WATER, SOYBEANS, RICE, SALT), PLUM PUREE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GARLIC, CARAMEL COLOR, MODIFIED FOOD STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID], WATER, BROWN SUGAR, TOMATO PASTE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE), CORN SYRUP, VINEGAR, SALT, TOASTED SESAME OIL, SPICES, NATURAL SMOKE FLAVOR, XANTHAN GUM, RADISH JUICE (COLOR), TAMARIND EXTRACT, ONION POWDER, GARLIC POWDER, MOLASSES.

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