Is Korean BBQ Chicken Firecrackers Nightshade Free?
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Why it's not nightshade free
- red pepper powder
- red pepper paste
- red bell pepper
- tomato
- modified food starch
- food starch
red pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pastry: water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, egg, salt, dextrose. Filling: cooked white chicken meat, green cabbage, tomato, carrot, red bell pepper, water, soy sauce (water, soybeans, wheat, salt, alcohol, vinegar, lactic acid), rice vinegar (water, rice), onion, brown sugar, gochujang powder (red pepper paste [rice, salt, red pepper powder, soybean, garlic, onion], maltodextrin, garlic), canola oil, cilantro, green onion, food starch, garlic, sesame oil, salt, ginger, modified cellulose, modified food starch, yeast extract, flavor (sunflower oil, natural flavor [contains milk], benzyl alcohol, mixed tocopherols).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker