Is KOREAN BBQ LETTUCE WRAPS Gluten Free?
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Ingredients
KIMCHEE RICE STICK NOODLES (WATER, KIMCHEE [NAPA CABBAGE, WATER RED PEPPER, FISH SAUCE {ANCHOVY EXTRACT, SALT, SUGAR}, GARLIC, GREEN ONION, KOSHER SALT, DARK BROWN SUGAR, RICE FLOUR {GLUTINOUS RICE FLOUR}, GINGER], RICE STICK [RICE FLOUR CORN STARCH, WATER], FULLY REFINED CANOLA OIL), KOREAN KOBE BBQ BEEF (KOBE BEEF [TOP ROUND BEEF, WATER, NATURAL FLAVORS, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM LACTATE SALT, SODIUM DIACETATE, COATED WITH SPICES, SEA SALT, GARLIC POWDER, DEHYDRATED ONIONS, CARAMEL COLOR], ORGANIC KOREAN BBQ SAUCE [ORGANIC TAMARI SAUCE {WATER ORGANIC SOYBEANS, SALT}, WATER, ORGANIC CANE SUGAR, ORGANIC RICE VINEGAR, ORGANIC MOLASSES, ORGANIC TAPIOCA STARCH, ORGANIC JALAPENO PUREE {ORGANIC JALAPENO PEPPERS, SALT, ORGANIC VINEGAR, CALCIUM CHLORIDE}, ORGANIC GINGER PUREE, ORGANIC GARLIC POWDER, ORGANIC DICED GARLIC, ORGANIC SESAME OIL, ORGANIC CAYENNE PEPPER, ORGANIC GARLIC GRANULES]), ROMAINE LETTUCE, VEGETABLE TOPPER MIX (RED PEPPER GREEN ONIONS CILANTRO SESAME SEEDS)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.