Is Korean BBQ Riblets GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- garlic powder
- chili peppers
- dried chiles
- +3 more
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water, soy protein concentrate, brown sugar, wheat gluten, tomato paste (tomatoes), corn oil, soy protein isolate, soy sauce (water, soybeans, salt, wheat). Contains 2% or less of ginger puree (ginger, water), distilled vinegar, natural flavors, dried chiles, sriracha sauce (chili peppers, sugar, distilled vinegar, salt, garlic, xanthan gum), beet powder for color, natural flavor, wheat starch, cornstarch, toasted sesame oil, sugar, salt, methylcellulose, fruit juice for color, miso (water, soybeans, cultured rice, sea salt), yeast extract, xanthan gum, garlic powder, paprika extract, red pepper extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Frozen, Strip