Is KOREAN BBQ SEASONED SEAWEED SNACK, KOREAN BBQ GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic distilled white vinegar
  • organic chili pepper
  • organic garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC SEAWEED, ORGANIC CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC, ORGANIC TAMARI SOY, SAUCE (ORGANIC SOYBEANS, SALT), SALT, ORGANIC MALTODEXTRIN, ORGANIC RICE CONCENTRATE, ORGANIC SPICES, ORGANIC ONION, ORGANIC CHIPOTLE PEPPER, ORGANIC CHILI PEPPER, CITRIC ACID, ORGANIC TOASTED SESAME OIL, ORGANIC DISTILLED WHITE VINEGAR

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About this product

Snack · Sheet

Flavor
SavoryGarlickySaltySpicy
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoSaladTopping