Is KOREAN BBQ STYLE ROASTED SEAWEED SNACKS, KOREAN BBQ STYLE Dairy Free?
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Ingredients
ORGANIC SEAWEED (LAVER), ORGANIC CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC, ORGANIC TAMARI SOY SAUCE (ORGANIC SOYBEAN, SALT), SALT, ORGANIC MALTODEXTRIN, ORGANIC RICE CONCENTRATE, ORGANIC SPICES, ORGANIC ONION, ORGANIC CHIPOTLE PEPPER, CITRIC ACID, ORGANIC TOASTED SESAME OIL, ORGANIC DISTILLED WHITE VINEGAR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.