Is KOREAN BBQ TERIYAKI SAUCE, KOREAN BBQ GERD Friendly?
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Why it's not GERD friendly
- concentrated orange juice
- concentrated lemon juice
- garlic powder
- vinegar
- garlic puree
concentrated orange juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, BREWING STARTER [ASPERGILLUS SOJAE]), SUGAR, WATER, GARLIC PUREE, APPLE PUREE, PEAR PUREE, SESAME OIL, VINEGAR, SALT, CONCENTRATED LEMON JUICE, CONCENTRATED APPLE JUICE, CONCENTRATED ORANGE JUICE, SPICES, GARLIC POWDER, ONION POWDER, SESAME SEEDS, GINGER PUREE, XANTHAN GUM, YEAST EXTRACT, ASCORBIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle