Is KOREAN CHILI SAUCE, SMOKY Alpha-Gal Friendly?
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Ingredients
GOCHUJANG (WHEAT FLOUR, RICE SYRUP, WATER, RED PEPPER POWDER, SALT, WHEAT, DEFATTED SOYBEAN POWDER, COOKING RICE WINE, KOJI), RICE WINE VINEGAR, RICE COOKING WINE, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, MISO PASTE (WATER, ORGANIC SOYBEANS, RICE, SEA SALT, KOJI), MOLASSES, CORN STARCH, CITRIC ACID, SALT, NATURAL SMOKE FLAVOR, MUSHROOM POWDER, SALT, DRIED ONION, XANTHAN GUM.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.