Is KOREAN CHILI SAUCE, SMOKY Gluten Free?
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Ingredients
GOCHUJANG (WHEAT FLOUR, RICE SYRUP, WATER, RED PEPPER POWDER, SALT, WHEAT, DEFATTED SOYBEAN POWDER, COOKING RICE WINE, KOJI), RICE WINE VINEGAR, RICE COOKING WINE, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, MISO PASTE (WATER, ORGANIC SOYBEANS, RICE, SEA SALT, KOJI), MOLASSES, CORN STARCH, CITRIC ACID, SALT, NATURAL SMOKE FLAVOR, MUSHROOM POWDER, SALT, DRIED ONION, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.