Is KOREAN-INSPIRED CHICKEN DUMPLINGS WITH VEGETABLES, CHICKEN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef bone extract
- black pepper
- white distilled vinegar
- vinegar
- garlic toasted sesame oil
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
wheat flour, cooked chicken cabbage, water, tofu (water, sprouted soybeans, nigari (magnesium chloride), calcium sulfate), onion, green onion, egg, contains 2% or less of breadcrumbs (wheat flour, sugar, yeast, salt), beef bone extract (bones, water, salt), garlic toasted sesame oil, sugar, corn starch, salt, soy sauce (water, soybeans, wheat, salt, alcohol), canola oil, ginger puree (ginger, citric acid), cultured sugar and vinegar (to preserve quality), cultured sugar, white distilled vinegar, dried soup stock (hydrolyzed soy protein, yeast extracts, flavor, natural flavoring, dried yeast, glycine, citric acid, sugar, salt, spice, maltodextrin), cultured dextrose (to preserve quality), cultured dextrose, maltodextrin, black pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
KOREAN-INSPIRED CHICKEN DUMPLINGS WITH VEGETABLES, CHICKEN is available at 1 retailer
About this product
Poultry · Frozen