Is Korean-Inspired Vegetable Spring Rolls Dairy Free?

Ingredients

Spring Roll Filling: Cabbage, Water, Vermicelli (Sweet Potato Starch), Carrot, Textured Soya Flour, Soya Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Sugar, Green Onion, Sesame Oil, Shiitake Mushrooms (Contains Sulphites), Dark Soya Sauce (Water, Salt, Caramel Colour, Sugar, Soybeans, Wheat), Salt, Spinach, Garlic Powder, Yeast Extract Powder (Yeast Extract, Salt, Flavour, Potato And Tapioca Maltodextrin), Spice, Wrapper: Water, Enriched Wheat Flour, Baking Powder, Canola Oil, Spicy Dipping Sauce: Water, Hot Pepper Paste (Rice Paste (Rice, Water, Salt, Mould Culture), Corn Syrup, Hot Pepper Powder, Water, Soybean Paste (Water, Soybeans, Salt, Mould Culture), Alcohol, Salt, Wheat Extract, Fermented Soya Seasoning (Soybeans, Water, Salt, Wheat Extract, Alcohol, Yeast Extract), Garlic Juice), Lemon Juice (Water, Concentrated Lemon Juice, Sodium Metabisulphite, Lemon Oil), Modified Corn Starch, Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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