Is Korean Mix Korean Vegetable Pancakes Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy sauce
soy
soybean oil

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy

soybean oil

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Vegetables (37.6%) (onion, Leek, Scallion, Carrot, Mushroom), Purified Water, Frying Powder (wheat Flour, Seasoning (salt, Garlic Powder, Black Pepper), Corn Powder, Baking Powder (raising Agent (500, 341)), Rice Powder), Wheat Flour, Soybean Oil, Egg, Salt, Soy Sauce (soy, Wheat). Contains Wheat, Soy, Egg And Gluten.

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