Is Korean-Style BBQ Beef Meal Starter Kit - 20oz - Good & Gather™ Vegan?

Ingredients

BEEF STRIPS (BEEF, WATER, CULTURED CORN SUGAR, VINEGAR, SODIUM PHOSPHATES, SALT. COATED WITH KOREAN BBQ SEASONING [SUGAR, DEHYDRATED SOY SAUCE {SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN AND SALT}, GARLIC AND ONION POWDER, MODIFIED CORN STARCH, SALT, SPICES, SESAME SEEDS, SESAME OIL]). UDON NOODLES (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FLAXSEED, SALT). SMOKY HOISIN SAUCE (HOISIN SAUCE [SUGAR, WATER, MISO {WATER, SOYBEANS, RICE, SALT}, PLUM PUREE, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, GARLIC, CARAMEL COLOR, MODIFIED CORN STARCH, SALT, VINEGAR, SPICES, XANTHAN GUM, CITRIC ACID], WATER, BROWN SUGAR, TOMATO PASTE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE], CORN SYRUP, VINEGAR, SALT, TOASTED SESAME OIL, SPICES, NATURAL SMOKE FLAVOR, XANTHAN GUM, RADISH JUICE [FOR COLOR], TAMARIND EXTRACT, ONION POWDER, GARLIC POWDER, MOLASSES).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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