Is KOREAN STYLE BBQ BOLD BITES ORGANIC BITE-SIZED TORTILLA CHIPS, KOREAN STYLE BBQ Vegetarian?
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Ingredients
INGREDIENTS: *WHITE RICE, *YELLOW CORN, *EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, *POWDERED SUGAR (*CANE SUGAR, *TAPIOCA STARCH), *TAMARI SOY SAUCE POWDER (* TAMARI SOY SAUCE [*SOYBEANS, SALT], *TAPIOCA MALTODEXTRIN, SALT), *BLACK CHIA SEEDS, *GARLIC POWDER, SEA SALT, *ONION POWDER, *RICE CONCENTRATE, *SMOKED PAPRIKA, *VINEGAR POWDER (*RICE MALTODEXTRIN, *WHITE VINEGAR), *GINGER, *BLACK PEPPER, *CHILI PEPPER, CITRIC ACID, *SUNFLOWER OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.