No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

Is Korean style chicken rice bowl Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.
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Ingredients

Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose - glucose syrup, cane molasses), chilli chicken karaage (19%) (chicken karaage (chicken breast, wheat flour, water, thickener (acetylated starch), palm oil, ginger paste, food starch (maize, tapioca), salt, spices (black pepper, garlic, ginger, onion, white pepper), soya beans, yeast extract, rice flour, raising agerits (sodium carbonates, sodium diphosphate), sugar, comflour, wheat, dextrose, colour (paprika extract)), gochujang chilli marinade (sugar, red chillies, rice, water, corn syrup, red pepper powder, salt, vinegar, soya bean, alcohol, wheat extract, garlic concentrate (garlic, thickener (maltodextrin), water, salt), wheat gluten, koji-starter, yeast extract, maltodextrin)), miso and sriracha sauce (golden syrup, water, sugar, soya beans, salt, raw cider vinegar, rice, red peppers, red chillies, chilli purée, onion, alcohol, comflour, ginger purée, spirit vinegar, onion purée, chilli powder, garlic, lime juice concentrate, sesame seed oil, sea salt, garlic purée, garlic powder, cayenne pepper), mixed cabbage (savoy, sweetheart, red cabbage), grilled red pepper, edamame beans (soya), grilled sweetcom, carrot, white and black sesame seeds). allergy advice:

Check Korean style chicken rice bowl against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Korean style chicken rice bowl | Spoonful