Is KOREAN STYLE RICE & VEGETABLES EDAMAME, SHIITAKE MUSHROOMS, KALE, CARROTS, BOK CHOY AND PICKLED ONIONS OVER BROWN & RED RICE WITH SPICY GOCHUJANG SAUCE PLANT POWERED BOWLS, KOREAN STYLE RICE & VEGETABLES Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: COOKED RICE (WATER, BROWN RICE, RED RICE), EDAMAME SOYBEANS, SHIITAKE MUSHROOMS, WATER, BOK CHOY, CARROTS, KALE, PICKLED RED ONIONS (RED ONIONS, WATER, RED WINE VINEGAR, RED BEETS, SUGAR, SALT, BAY LEAVES, MUSTARD POWDER), APPLE CIDER VINEGAR, GOCHUJANG HOT PEPPER PASTE (CHILI PEPPERS, SUGAR, MISO [WATER, SOYBEANS, CULTURED RICE, SEA SALT], SALT, SUNFLOWER OIL, VINEGAR, PAPRIKA & RED PEPPER EXTRACTS), 2% OR LESS OF MUSHROOM JUICE CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CORNSTARCH, SESAME OIL, GARLIC, GINGER PUREE, BROWN SUGAR, WHITE MISO PASTE (WATER, RICE, SOYBEANS, SALT, ASPERGILLUS ORYZAE), BLACK SESAME SEEDS, CITRIC ACID (TO PROTECT COLOR).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
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Where to buy
KOREAN STYLE RICE & VEGETABLES EDAMAME, SHIITAKE MUSHROOMS, KALE, CARROTS, BOK CHOY AND PICKLED ONIONS OVER BROWN & RED RICE WITH SPICY GOCHUJANG SAUCE PLANT POWERED BOWLS, KOREAN STYLE RICE & VEGETABLES is available at 5 retailers
About this product
Frozen Meal · Frozen