Is SHIITAKE CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH SHIITAKE MUSHROOMS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SESAME SOY VINAIGRETTE POWER BOWLS, SHIITAKE CHICKEN Low FODMAP?
Description
Warm, savory-forward entrée offering tender shredded texture with hearty, chewy components and occasional crispness; flavor combines earthy umami and a balanced, mild tang, while textures range from soft to slightly toothy. Commonly eaten heated as a bowl or meal-prep option; reviewers note convenient portions, consistent seasoning, and occasional sauce variability.
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Description
Warm, savory-forward entrée offering tender shredded texture with hearty, chewy components and occasional crispness; flavor combines earthy umami and a balanced, mild tang, while textures range from soft to slightly toothy. Commonly eaten heated as a bowl or meal-prep option; reviewers note convenient portions, consistent seasoning, and occasional sauce variability.
Ingredients
Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (Water, Brown Rice), Water, Bok Choy, Edamame, Carrots, Red Bell Peppers, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Chard, Cooked Black Barley (Water, Black Barley), Cooked Red Quinoa (Water, Red Quinoa), Cooked Red Rice (Water, Red Rice), Kale, Shiitake Mushrooms, Cooking Wine (White Wine, Natural Flavor, Salt), Contains 2% Or Less Of: Sesame Seed Oil, Spinach, Garlic, Honey, Rice Vinegar, Canola Oil, Corn Starch, Sugar, Ginger, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Contains: Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.