Is SHIITAKE CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH SHIITAKE MUSHROOMS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SESAME SOY VINAIGRETTE POWER BOWLS, SHIITAKE CHICKEN Low FODMAP?
Description
Warm, savory-forward entrée offering tender shredded texture with hearty, chewy components and occasional crispness; flavor combines earthy umami and a balanced, mild tang, while textures range from soft to slightly toothy. Commonly eaten heated as a bowl or meal-prep option; reviewers note convenient portions, consistent seasoning, and occasional sauce variability.
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Why it's not low FODMAP
- black barley
- garlic
- cooked black barley
- honey
- natural flavor
- shiitake mushrooms
- red bell peppers
- +1 more
black barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+4 more in the app
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Description
Warm, savory-forward entrée offering tender shredded texture with hearty, chewy components and occasional crispness; flavor combines earthy umami and a balanced, mild tang, while textures range from soft to slightly toothy. Commonly eaten heated as a bowl or meal-prep option; reviewers note convenient portions, consistent seasoning, and occasional sauce variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (Water, Brown Rice), Water, Bok Choy, Edamame, Carrots, Red Bell Peppers, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Chard, Cooked Black Barley (Water, Black Barley), Cooked Red Quinoa (Water, Red Quinoa), Cooked Red Rice (Water, Red Rice), Kale, Shiitake Mushrooms, Cooking Wine (White Wine, Natural Flavor, Salt), Contains 2% Or Less Of: Sesame Seed Oil, Spinach, Garlic, Honey, Rice Vinegar, Canola Oil, Corn Starch, Sugar, Ginger, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Contains: Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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SHIITAKE CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH SHIITAKE MUSHROOMS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SESAME SOY VINAIGRETTE POWER BOWLS, SHIITAKE CHICKEN is available at 14 retailers
About this product
Frozen Meal · Frozen