Is Korean Style Sweet And Spicy Chili Dairy Free?

Ingredients

potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), brown sugar, and less than 2% of sugar, corn maltodextrin, natural and artificial flavors (contains milk), salt, monosodium glutamate, garlic powder, artificial color (red 40 lake), spices (including chili pepper), potassium salt, molasses, yeast extract, paprika, and tomato powder. contains milk ingredients. frito-lav

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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