Is KOREAN STYLE TACO WITH CHICKEN Dairy Free?

Ingredients

VEGETABLE SAUTE: CABBAGE, CARROTS, SCALLIONS, CILANTRO, TOASTED WHITE SESAME SEEDS, VINEGAR, TOASTED SESAME OIL, SEA SALT. BONELESS CHICKEN: CHICKEN, WATER, RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, GINGER, GARLIC. HERITAGE NIXTAMAL CORN TORTILLA: ORGANIC YELLOW CORN, WATER, TRACES OF NATURAL LIME (CALCIUM HYDROXIDE). BULGOGI SAUCE: WATER, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR), DEHYDRATED CANE SYRUP, PEAR PUREE WITH ASCORBIC ACID, GARLIC PUREE WITH CITRIC ACID, NATIVE CORN STARCH, GINGER PUREE WITH CITRIC ACID, ORGANIC SESAME SEEDS, LEMON JUICE CONCENTRATE, EXPELLER PRESSED TOASTED SESAME OIL, ORGANIC ONION, ORGANIC BLACK PEPPER, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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