Is KOREAN STYLE TACO WITH CHICKEN Gluten Free?

Ingredients

VEGETABLE SAUTE: CABBAGE, CARROTS, SCALLIONS, CILANTRO, TOASTED WHITE SESAME SEEDS, VINEGAR, TOASTED SESAME OIL, SEA SALT. BONELESS CHICKEN: CHICKEN, WATER, RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, GINGER, GARLIC. HERITAGE NIXTAMAL CORN TORTILLA: ORGANIC YELLOW CORN, WATER, TRACES OF NATURAL LIME (CALCIUM HYDROXIDE). BULGOGI SAUCE: WATER, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR), DEHYDRATED CANE SYRUP, PEAR PUREE WITH ASCORBIC ACID, GARLIC PUREE WITH CITRIC ACID, NATIVE CORN STARCH, GINGER PUREE WITH CITRIC ACID, ORGANIC SESAME SEEDS, LEMON JUICE CONCENTRATE, EXPELLER PRESSED TOASTED SESAME OIL, ORGANIC ONION, ORGANIC BLACK PEPPER, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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