Is KORMA COOKING SAUCE WITH ROASTED SPICES, MILD Vegan?
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Ingredients
SUNFLOWER OIL, ONION, CASHEWNUT, SPICES (CUMIN, TURMERIC, BAY LEAF, PEPPER, CARDAMOM, CLOVE, NUTMEG), SALT, TOMATO PASTE, CHILLI, CORIANDER POWDER, CINNAMON POWDER, FENNEL, GARLIC POWDER, GINGER POWDER, LACTIC ACID (ACIDIFYING AGENT, E270), SCREWPINE EXTRACT, PAPRIKA (NATURAL COLOR, E160C).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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