Is KORMA MILD SPICED CREAMY YELLOW CURRY SAUCE RICH WITH GINGER, GARLIC & COCONUT EASY SIMMER SAUCE, KORMA Vegan?
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Ingredients
WATER, PASTEURIZED HEAVY CREAM, COCONUT CREME (COCONUT EXTRACT, WATER), CANE SUGAR, TAHINI, SOYBEAN OIL, RAISIN PASTE, SALT, GARLIC, GINGER PUREE (GINGER, WATER), DRIED ONION, CORN STARCH, LEMON JUICE CONCENTRATE, CUMIN POWDER, GROUND CORIANDER, GARLIC POWDER, YELLOW CURRY (TURMERIC, CORIANDER, CUMIN, SALT, FENUGREEK, ANISE, RED PEPPER), ONION POWDER, GINGER POWDER, GROUND CINNAMON, CLOVE POWDER, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.