Is KORMA SIMMER SAUCE, MILD & NUTTY GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- lemon oil
- lemon pulp
- lemon juice concentrate
- lemon puree
- chili powder
- white distilled vinegar
- garlic ginger
- tomato paste
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, TOMATO PASTE, GRAPE JUICE CONCENTRATE, ROASTED SPICES, ONIONS, GARLIC GINGER, SEA SALT, LEMON PUREE (LEMON JUICE CONCENTRATE, WATER, LEMON PULP, LEMON PEEL, LEMON OIL), EXPELLER PRESSED CANOLA OIL, WHITE DISTILLED VINEGAR, TOASTED GROUND ALMONDS, CILANTRO SEA SALT, CHILI POWDER, TURMERIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle