Is KOSHER DILL SPEARS, KOSHER DILL Low FODMAP?
Description
Crunchy spears offer a crisp bite with bright tang and aromatic undertones, commonly used as snack accompaniments, sandwich or burger toppings, relish components, and charcuterie additions. Reviewers often note consistent crunch and bold flavor, while some mention variability in saltiness and jar-to-jar intensity, and occasional softer spears reported in reviews.
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Description
Crunchy spears offer a crisp bite with bright tang and aromatic undertones, commonly used as snack accompaniments, sandwich or burger toppings, relish components, and charcuterie additions. Reviewers often note consistent crunch and bold flavor, while some mention variability in saltiness and jar-to-jar intensity, and occasional softer spears reported in reviews.
Ingredients
ORGANIC CUCUMBERS, WATER, ORGANIC VINEGAR, SALT, ORGANIC DEHYDRATED GARLIC, CALCIUM CHLORIDE, NATURAL FLAVOURS, ORGANIC TURMERIC (FOR COLOUR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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