No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is KOSHER DILL SPEARS, KOSHER DILL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Crunchy spears offer a crisp bite with bright tang and aromatic undertones, commonly used as snack accompaniments, sandwich or burger toppings, relish components, and charcuterie additions. Reviewers often note consistent crunch and bold flavor, while some mention variability in saltiness and jar-to-jar intensity, and occasional softer spears reported in reviews.

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Ingredients

ORGANIC CUCUMBERS, WATER, ORGANIC VINEGAR, SALT, ORGANIC DEHYDRATED GARLIC, CALCIUM CHLORIDE, NATURAL FLAVOURS, ORGANIC TURMERIC (FOR COLOUR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

KOSHER DILL SPEARS, KOSHER DILL is available at 1 retailer

Amazon

About this product

Vegetable · Piece

Flavor
VinegaryGarlicky
Texture
Crunchy
Commonly used for
Side DishGarnishingDippingSnacking
Low FODMAP? KOSHER DILL SPEARS, KOSHER DILL | Spoonful