Is Kosmos BBQ Sauce Peach Habanero Vegan?


Ingredients
Cane Sugar, Water, Distilled Vinegar, Molasses, Tomato Paste, Peach Puree Concentrate (peach puree concentrate, ascorbic acid), Salt, Habanero Mash (habanero peppers, salt), Honey, Spices (including paprika), Onion Powder, Garlic, Natural Smoke Flavor, Chili Powder, Tamarind Concentrate, Garlic Powder.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


