Is Kowalski's Markets Gluten Free Mini Donuts Vegan?

Ingredients

Gluten-free layer cake mix (sugar, corn starch, tapioca starch, potato starch, sorghum flour, mono- and diglycerides, food starch-modified [corn], whey protein concentrate, leavening [sodium acid pyrophosphate, monocalcium phosphate monohydrate, sodium bicarbonate], emulsifier [starch, polyglycerol esters of fatty acids], dried egg white, salt, monocalcium phosphate), natural flavor, xanthan gum), eggs, soybean oil, sugar, applesauce (apples, water), water, cinnamon, nutmeg. Contains: egg, milk, soy.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Piece