Is KOYO Reduced Sodium Asian Vegetable Ramen Made with Organic Noodles, 2.1 Ounce Dairy Free?

Ingredients

Organic Noodles: Organic Heirloom Wheat Flour, Sea Salt. Soup Packet: Natural Sea Salt, Chinese Mushroom Powder, Vegetable Powders (Onions, Garlic), Natural Cane Sugar, Garlic, Chili Pepper, Ginger, Snow Peas, Sweet Red Bell Pepper, Green Onion, Black Pepper, Kombu Powder.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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