Is Koyo Reduced Sodium Tofu Miso Ramen, 2.1 Oz Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soybean
miso powder
tofu
soybeans

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Noodles Organic Heirloom Wheat Flour, Sea Salt Soup Packet Shoyu Powder (Soybeans, Wheat, Sea Salt,), Miso Powder (Soybeans, Rice, Sea Salt), Kombu Powder, Shiitake Mushroom Powder, Tofu (Soybeans, Nigari), Onion Powder, Seea Salt, Green Onion, Garlic Powder, Ginger Powder, Black Pepper, Organic Noodles Soup Packet

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